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Mindfulness and Resilience

Resilience is not putting up with oppression, resignation and disempowerment.

It is about the ability to get up that one more time. And building back better – smarter, stronger, more open, more loving, kinder, more joyful, more just, more inclusive – whatever else you may want.

Want to learn more about the how to build resilience through mindfulness. Subscribe and grab your copy of my FREE E-Book.

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