Resilience is not putting up with oppression, resignation and disempowerment.
It is about the ability to get up that one more time. And building back better – smarter, stronger, more open, more loving, kinder, more joyful, more just, more inclusive – whatever else you may want.
Want to learn more about the how to build resilience through mindfulness. Subscribe and grab your copy of my FREE E-Book.
My research, practice, and teaching is centered on radical change for a better world – both outer and inner worlds. Radical change involves challenging the taken-for-granted fundamental assumptions about our mental models, organizational priorities and social systems. I use mindfulness and contemplative engagement as a methodology for generative change. I am a professor at the New School in New York City.